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All you want to know about armwrestling in South Africa - rules, clubs and much more information


Juan van Diggelen
, Gauteng, South Africa

Club: Fearless Arms, Krugersdorp

           

     


Name & Surname:


Juan van Diggelen 


Nickname:


Exso


Motto:


It's only a dream if you don’t do anything about it!


Province & Country:


Gauteng / South Africa


Contact info:


jvd@crownnational.co.za


Date of Birth:


15 June 1986


Profession:


Corporate Business Development Specialist


Started arm wrestling:


November 2010


Weight:


85kg


Fighting style:


Hook


Your toughest opponent(s):


De Wet Botha & Terence Opperman


Merits:


SA NATIONAL CHAMPIONSHIPS:

2012 - 4th - Men 90kg (Right)
2011
 
- 4th - Men 80kg (Left)
- 2nd - Men 80kg (Right)

SA NATIONAL RANKINGS:

2011
 
- 3rd - Men 95kg (Left)
- 2nd - Men 95kg (Right)

 


Best training advice:


Arm-wrestle! Strengthen hand, wrist, forearm, bicep and back


Arm wrestlers that inspire you


John Brzenk and Alexey Voyevoda


What changes would you like to see in this sport?


Bigger turn outs
More clubs
Government support


Miscellaneous:

 

Winning doesn’t meet you half way, you must go and get it!!!